RTT (Rapid Transformational Therapy) uses hypnosis to guide you into a deeply relaxed and focused state, allowing us to connect with your subconscious mind—where your deepest beliefs and patterns live. 

This is where we discover the genuine root cause of what's keeping you trapped in your invisible prison. Often, this isn't what people expect it to be.

The science behind this is fascinating: during this relaxed state, we can access and rewire the neural pathways that keep you stuck in the ashes. 

Through neuroplasticity, we literally reshape your brain's response patterns, transforming limiting beliefs like "I'm not enough" into empowering truths like "I am fundamentally worthy."

What to expect during an RTT session:

• You'll be sitting down with your eyes closed
• You remain completely in control—you can open your eyes or stop at any time
• You're not asleep—you're aware of everything happening
• You'll remember everything afterwards
• It feels like a deeply relaxed, focused state (similar to daydreaming)

This isn't about being controlled or manipulated. This is about accessing the parts of you that have been running the show from the shadows—and rewriting the script.

Absolutely! RTT works just as effectively over Zoom as in person—sometimes even more so.

Working remotely allows you to experience your transformation in the comfort and safety of your own home. You don't have to travel while processing deep emotions. You can move immediately from your session into your own private space to integrate the shifts.

Many clients find this particularly powerful: they're burning away the old identity and rising as their new self in their own sanctuary, where they'll be living this transformation daily.

Technology doesn't diminish the power—your subconscious doesn't care whether I'm in the room or on a screen. The transformation happens within you.

RTT is renowned for its rapid results. Many people experience profound shifts in a single session addressing their primary limiting belief.

However, most people benefit from 1-3 RTT sessions depending on:

• How many root beliefs need rewriting
• How deep the invisible prison goes
• How complex your identity patterns are

This is why the Complete Phoenix Path includes 3 RTT sessions—we address multiple root beliefs to ensure your foundation is completely transformed, not just patched.

Remember: We're not just treating symptoms. We're rewriting the core beliefs that built your entire identity. That may require addressing multiple scenes and beliefs from your past.

We'll discuss what's right for you during your Phoenix Spark Session.

Every phoenix rises differently, but RTT creates three types of transformation:

Immediate (Right Away)

You feel a shift during or immediately after the session—perhaps sudden clarity, a weight lifting, or a fundamental knowing that something has changed at the core. The old belief feels foreign, like it belongs to someone else.

Incremental (Over 21 Days)

As you listen to your personalized transformation audio daily, you notice gradual shifts. Situations that used to trigger anxiety or self-doubt don't affect you the same way. You start responding differently without trying. The new neural pathways are strengthening.

Retrospective (Weeks Later)

One day you suddenly realize: "I haven't felt like a fraud in weeks" or "I spoke up naturally without that old fear." You've been living from your new identity without even noticing the shift. This is when you know the transformation has integrated completely.

Most clients experience all three types. The burning happens fast. The rising continues as the new identity takes root.

Absolutely. Complete confidentiality is essential for the vulnerable work we do together.

To rise from the ashes, you must first be willing to examine what burned you. That requires complete safety and trust.

The only exceptions to confidentiality are:

• Life-threatening situations (risk of harm to yourself or others)
• Legal requirements (court orders, safeguarding concerns)

Everything you share stays between us. Your transformation is your story to tell—or not tell—as you choose.

This is incredibly common! Most people come in with theories about their limiting beliefs or the origin of their patterns.

And you might be partially right. But here's what usually happens:

An RTT session connects you with your subconscious, so even if what you expect comes up, you'll gain fresh perspectives that your conscious mind never considered.

You'll see the scene through different eyes—often with compassion for the child who created that belief as a survival mechanism.

Very often, the root cause is completely different from what you expected. You might think your fear of being seen stems from one experience, only to discover it goes back further—to a moment you'd completely forgotten that installed the core belief: "It's not safe to be fully me."

The subconscious doesn't lie. It shows us exactly what we need to see to burn away the false identity and rise.

This is an important question, and here's what you need to know:

You're not reliving the scene—you're reviewing it.

Think of yourself as a detective or documentarian. You're watching the scene from a safe distance, looking for clues about when and why you created the belief that's been running your life.

You have complete control. If a scene feels too overwhelming, we can:

• Watch it from further away
• Fast-forward through it
• Approach it differently
• Take a break

The goal isn't to re-traumatise—it's to understand and reframe. 

By seeing what caused you to build your invisible prison, you can finally understand why you created those beliefs (they made sense then to protect you), and recognise they no longer serve the person you're becoming.

Many clients describe this as profoundly healing—not because we avoid the pain, but because we finally make sense of it and transform it into wisdom.

Every phoenix rises differently.

Some people feel:

• Immediately energized and powerful
• Lighter, like a weight has lifted
• Clear and focused on their new identity
• Emotional (crying can be a release of what's burning away)
• Tired (transformation is deep work)
• Peaceful and calm
• A mix of all of the above

What's important: Give yourself space after the session.

I recommend:

• Clearing your schedule for at least 2 hours after
• Having quiet time to integrate
• Drinking plenty of water
• Being gentle with yourself
• Avoiding alcohol for 24 hours
• Not making major decisions immediately

You're not just processing an experience—you're integrating a new identity. 

Honour that process.

Growth mindset, a concept developed by psychologist Carol Dweck, is the belief that your fundamental qualities—your intelligence, personality, capabilities—can be developed and changed.

The opposite is fixed mindset: the belief that you are who you are, and fundamental change isn't possible.

Here's why this matters for your transformation:

You can't rise from the ashes if you believe you're permanently made of ash.

Most people try to change while unconsciously believing they're fundamentally broken and fixed. They're attempting transformation while their core belief system says "this is just who I am."

That's why surface strategies fail. You're building on a foundation of "I can't really change."

Growth mindset work shifts your fundamental orientation from "I'm broken and fixed" to "I'm capable of profound transformation." This makes the RTT work not just possible—inevitable.

It's the difference between trying to grow a garden in concrete versus prepared soil.

For most people, yes.

Here's why: If you go into RTT believing deep down that you can't really change, that resistance will block the transformation. 

Your subconscious will fight the new beliefs because your operating system says "people don't fundamentally change."

Growth mindset work prepares the soil so the seeds we plant in RTT can actually take root.

That said, some people naturally have strong growth mindset already. We'll assess this during your Phoenix Spark Session and customise your path accordingly.

The Complete Phoenix Path includes growth mindset foundation because it's the missing piece in most transformation work—and the reason so many people stay stuck in the ashes despite trying everything.

RTT works with your subconscious mind to heal root beliefs from the past. We access the moments where limiting beliefs were installed and rewrite them at the source. This is the burning—where the old identity is consumed by transformational fire.

Coaching works with your conscious mind to build your new identity in the present and future. We focus on who you're becoming, not who you were. This is the rising—where you construct your new self from the transformed foundation.

Think of it this way:

• RTT clears the land and prepares the foundation (removes root beliefs)
• Coaching builds the new structure (creates new identity and patterns)

Most people need both. RTT creates the breakthrough. Coaching ensures the breakthrough becomes your new way of being.

This depends on your situation, but here's what typically happens:

RTT alone can create profound shifts in your beliefs and how you feel. Many people experience dramatic breakthroughs from RTT sessions.

However, burning away the old identity is only half the transformation. You also need to:

• Learn how to live in your new skin
• Build new patterns that match your new beliefs
• Navigate relationships and situations from your new identity
• Handle the discomfort of being different
• Sustain the transformation long-term

This is where coaching becomes essential.

Think of it this way: RTT helps you break free from the prison. Coaching helps you build your new life in freedom.

The Complete Phoenix Path integrates both because real transformation requires both the burning (RTT) and the rising (coaching).

We'll discuss what's the best fit for you during your Phoenix Spark Session.

In coaching sessions (Phase 3: Identity Architecture), we focus on building and living your new identity.

We work on:

• Designing who you're becoming based on your authentic values
• Building new patterns and habits from your transformed foundation
• Navigating the practical challenges of showing up differently
• Addressing any old patterns that surface (they often do)
• Integrating your transformation into relationships, work, self-expression
• Developing practices that sustain your new identity long-term

This isn't traditional coaching where we set goals and create action plans on top of unchanged beliefs.

This is identity architecture—consciously constructing your new self from the ashes of who you were, based on the transformed foundation created in RTT.

You're not just changing behaviors. You're becoming someone different.

Complete Phoenix Path (18 weeks):
Includes growth mindset foundation, 2 RTT sessions, coaching, and support

Phoenix Spark (Single RTT):
For addressing one specific belief when you already have growth mindset foundation

Phoenix Rising (Coaching only):
For those who've already done deep root work

Phoenix Spark Session: Complimentary
60-minute breakthrough experience to determine your path

Payment plans are available for the Complete Phoenix Path.

Because this isn't an expense—it's an investment in every day of the rest of your life.

Consider the cost of staying trapped:

• How much is your suffering costing you in lost opportunities?
• What is the price of performing confidence while drowning in anxiety?
• How much longer will you waste your one precious life in an invisible prison?

The real question isn't "Can I afford transformation?"

The real question is "Can I afford to stay in the ashes?"

I offer payment plans to make the Complete Phoenix Path accessible to those who are serious about transformation.

You can also start with a single Phoenix Spark RTT session  to address your primary limiting belief and experience the power of this work.

However, understand that single sessions address symptoms, not the complete system. 

The Complete Phoenix Path addresses multiple root beliefs AND establishes growth mindset foundation for lasting transformation.

We'll discuss what's right for your situation during your Phoenix Spark Session.

You're ready if:

• You're tired of surface strategies that don't create real change
• You're willing to go into the fire to burn away what's not serving you
• You're committed to not just feeling better—but becoming different
• You understand transformation requires courage and commitment
• You're done wasting your life in the invisible prison

You're NOT ready if:

• You're looking for a quick fix or magic bullet
• You want someone to fix you without doing your own work
• You're not willing to face uncomfortable truths
• You want to stay comfortable (transformation requires fire)
• You're seeking validation, not transformation

The Phoenix Path is for people who are done staying small and ready to rise.

You don't need to keep living in the ashes.

The false identity that's keeping you trapped can burn away.

The authentic, powerful phoenix underneath is ready to soar.

But only if you're willing to go into the fire.

Your transformation begins with a single spark.

Where the false self burns away and your true power takes flight.

phoenixlighttransformation.co.uk